Psychotherapy and counselling practice in Maidenhead Berkshire

Psychotherapy with David England.

Life is not perfect. Life has its problems.

I shall gently help you work through whatever painful or uncomfortable issues you are facing in your life.

These may relate to a specific problem, such as relationship or work difficulties. Alternatively, you may be experiencing difficult feelings: anxiety, sadness, grief, fear, anger, loss of meaning and so on.

You may feel your life could be so much more, more joy, love, fulfilment, the realisation of who you truly are.

Problem areas I help you deal with include:

• Abuse
• Anxiety
• Bereavement
• Low self-confidence
• Low self-esteem
• Relationship issues
• Spiritual emergency
• Stress
• Trauma
• Work related issues

What is psychotherapy? How long does it take?

• At the heart of psychotherapy is the relationship between client and therapist, between you and me - a professional, therapeutic relationship. During regular, individual 50-minute sessions, we work together on the issues which you choose to explore.
• My role is to be an attentive and empathic listener; to provide you with a safe space in which you can explore your life experience; and to help you with your exploration.
• Sometimes only a few sessions are needed to gain a new perspective on a specific issue. Often, however, psychotherapy helps deal with deep-seated personal issues and habitual patterns. These may need a comparatively long-term commitment to uncover their source and meaning.

If you live in the Berkshire, South Buckinghamshire, and South Oxfordshire area, your next step is to email or telephone me, to arrange an initial appointment.